To Forgive And Forget?

Passion For Truths

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The phrase ‘to forgive and forget’ is quite a common advice for people who have been hurt physically, emotionally or mentally in a hope that they can move on to a new chapter in their lives. However, in very traumatic cases, certain people say they may try to forgive but find it extremely difficult to forget. I fully agree with this notion and that is why I don’t tell people to shut out the memory, in my healing practice. I have learnt that by default, every single moment we encounter is stored in our cellular memory (DNA field). So, it is literally impossible to forget 100%. However, what I try to do is to suggest that people forgive or make peace with the perpetrator who caused them so much pain/anger while at the same time love themselves more.

In my past reiki healing sessions, several of my clients have spontaneously…

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