Tools to Defeat Fear: World Peace Meditation

Espirational: A 10 Minute Vacation for the Soul

For as far back as I can remember I have been a get ‘er done, save the world kind of person.  Nothing frustrates me more that being told nothing can be done — unless it’s realizing that there really is nothing that can be done.

I am sure many of you share my dismay as we watch the brokenness in our world that simply seems beyond fixing.  I have been trying to figure out what I could do that would not just make things worse.  In terms of getting out there and doing something, I can’t think of anything.

But if we stop, quiet our minds and go within, there is something we can do.  Peace in the world begins with peace within me.  This is true for each of us.  We meditate on being peaceful.  Then we can visualize that peace going out to loved ones, neighbors, people we do…

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