NaBloPoMo – BlogHer – March 2014

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NaBloPoMo – BlogHer – March 2014

Thursday, March 20, 2014
Benjamin Franklin said: “There are three things extremely hard: steel, a diamond, and to know one’s self.” Do you think you know yourself well?

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Do I know myself well? After fifty-plus years, I can say I’m beginning to know myself fairly well. I know the things that trigger my depression, my anxiety, and my crying spells. Finally, I can predict what my reactions are going to be, before they happen. That gives me time to steel myself to think before I react.

Due to all my illnesses, I have learned to be very involved with my body. I know what to eat, when to eat, and how the food will affect my body. I have learned all the movements that bring pain, and those movements that do not. If I push beyond my limits, I know I’m going to…

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